5 multifunctionele thuis fitness apparaten

Hoewel ik met alle plezier bij de BodyWorld in Harderwijk sport, denk ik steeds meer na over het opzetten van een home-gym. Thuis fitnessen wordt steeds populairder omdat het mensen een zekere vorm van vrijheid geeft. Je kunt klein beginnen met wat losse dumbbells, een matje en een springtouw bijvoorbeeld.…

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5 voordelen van thuis trainen

Twijfel jij of je wilt gaan sporten in de sportschool of thuis gaat trainen? Iedereen heeft bepaalde redenen om thuis te fitnessen of juist naar de gym te gaan. De één vindt het sociale contact van het trainen in een grote sportschool erg prettig, terwijl een ander liever niemand om…

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Tag: homegym

5 multifunctionele thuis fitness apparaten

5 voordelen van thuis trainen

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